This is different every time I do it, but it always tastes good and keeps me going for the whole morning. So quantities are negotiable...
- 1/2 an avocado (or a banana, or both);
- 1 tablespoon of cocoa (raw, organic & fair trade);
- A handful or three of baby spinach leaves;
- 'Milk' of your choice ... dairy, soy, rice, oat, almond etc. to make up the quantity and consistency you choose;
- Optional extras: berries, honey, yoghurt, oats...
If you want it CRUUNCHEE then add some raw nuts and enjoy the extra protein boost.
Blend and enjoy!
0 comments:
Post a Comment